Earth Darling Yoga | for every human
Earth Darling Yoga | for every human
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Yoga offerings that not only respect the traditions but that are also accessible for you in each moment, intuitively and intentionally designed to support the physical and energetic bodies - all while remaining curious and playful.
Earth Darling Yoga focuses on creating spaces for community and connection through mindfulness and movement practices which support children, teens, and adults.
As a part of this community you will be invited to cultivate a movement and mindfulness practice that will not only energize and nurture your physical body, but will guide you in accessing the subtle bodies to support you in a sense of groundedness and connection to yourself.
OCTOBER OFFERINGS
Fridays & Saturdays
Fridays & Saturdays
What better way to Root into the season of Autumn than with Children & Pre-Teen Yoga Classes focused on this shift. In the most age-appropriate ways we will expand awareness around changes as we notice them both in the external environment around us and the internal experience as well.
Sundays 10:30am
Sundays 10:30am
All are welcome to attend this beginner friendly Yin to Vinyasa class. Down regulate the nervouse system with some gentle stretching followed by a flow that encourages strength, balance, and sensational awareness. This is a choose-what-you-pay offering led weekly by the owner & facilitator of Earth Darling Yoga, Kelsey Page.
Thursday, Oct 15th | 6pm
Thursday, Oct 15th | 6pm
Let’s get together for an evening of movement & artistic expression as we repurpose thrifted art into spooky decor. Canvases, supplies, & mats will be provided. Midnight Margaritas optional.
Wednedays 6:15pm
Wednedays 6:15pm
This class helps to facilitate the transition from a stressful workday and to head home with a relaxed temperament, and a more positive mind set. A beginner friendly experience for members and non-members of the St Leo Wellness Center. Registration can be done online through the wellness center portal, by calling the wellness center, or arriving early.
A 45 minute parent/child class designed to foster connection, cultivate joy, and introduce Mindfulness to the littlest Yogis. Ideal for Toddlers (1-3yrs), with instruction and guidance provided for children and their caregivers.
A 45 minute independent class for preschoolers (ages 3-5yrs). Caregivers are welcome to remain in the practice space or sit off in the waiting space. Class instruction and guidance is geared toward the children as they incorporate their imaginations to foster connection, cultivate joy, and move with Mindfulness.
A 60 minute class for elementary age children (6-10yrs). While embracing the natural curiosity and imagination, participants will be invited to explore Mindfulness & Yoga Movement while cultivating connection and kindness for all.
A 60 minute class for tweens (9-12yrs). As kids become more self aware, Yoga can support them in developing a healthy mindset around their inner and outer experiences. Participants will practice Yoga movement, Breath Awareness, and how to apply these tools in everyday environments.
Kelsey Page
With 25+ years of experience in teaching developmental gymnastics, working with children and families from a variety of backgrounds and abilities, I am passionate about providing movement opportunities that allow children, teens, and families to foster connections within themselves and their communities.
It is my goal to not only support others in this practice but to also invite deeper inquiry, especially where connection (in all its facets) is involved.
My current certifications include 200hr YTT, 95hr Children's Yoga, Pre-Natal Yoga, Trauma-Informed Yoga, and Yoga for Anxiety.
I aim to provide clients with the tools and support in safe and nurturing environments, which they can apply in the Yoga of life.
Personal Session & Workshop Offerings, contact Kelsey
hey@myearthdarling.com
Follow on IG: @earthdarlingyoga
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