Earth Darling Yoga | for every human
Earth Darling Yoga | for every human
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Yoga offerings that not only respect the traditions but that are also accessible for you in each moment, intuitively and intentionally designed to support the physical and energetic bodies - all while remaining curious and playful.
Earth Darling Yoga focuses on creating spaces for community and connection through mindfulness and movement practices which support children, teens, and adults.
As a part of this community you will be invited to cultivate a movement and mindfulness practice that will not only energize and nurture your physical body, but will guide you in accessing the subtle bodies to support you in a sense of groundedness and connection to yourself.
Kelsey Page
With 25+ years of experience in teaching developmental gymnastics, working with children and families from a variety of backgrounds and abilities, I am passionate about providing movement opportunities that allow children, teens, and families to foster connections within themselves and their communities.
It is my goal to not only support others in this practice but to also invite deeper inquiry, especially where connection (in all its facets) is involved.
My current certifications include 200hr YTT, 95hr Children's Yoga,
Trauma-Informed, and Yoga for Anxiety.
I aim to provide clients with the tools and support in safe and nurturing environments, which they can apply in the Yoga of life.
JULY-AUGUST OFFERINGS
Sundays 10:30am
Sundays 10:30am
All are welcome to attend this beginner friendly Yin to Vinyasa class. Down regulate the nervouse system with some gentle stretching followed by a flow that encourages strength, balance, and sensational awareness. This is a choose-what-you-pay offering led weekly by the owner & facilitator of Earth Darling Yoga, Kelsey Page.
A new rhythm, like the start of the school year, can bring about feelings of anxiousness, worry, or unease. This Mini Camp is designed to allow children & teens to learn and practice Mindfulness tools which can help them to feel peaceful and empowered as they prepare to enter or re-enter the classroom. Each group will participate in age-appropriate Yoga Movement; enjoy a craft activity related to the day’s theme; have space for a snack & reflection; end our time together with group connection activities.
Wednedays 6:15pm
Wednedays 6:15pm
This class helps to facilitate the transition from a stressful workday and to head home with a relaxed temperament, and a more positive mind set. A beginner friendly experience for members and non-members of the St Leo Wellness Center. Registration can be done online through the wellness center portal, by calling the wellness center, or arriving early.
10am
Birth to 5yrs
10am
Birth to 5yrs
Little ones and their loved one will enjoy a themed story time paired with playful yoga and movement activities designed to spark imagination, creativity, and connection together.
11:30am
3 - 5yrs
11:30am
3 - 5yrs
Little learners will enjoy a themed story time paired with playful yoga and movement activities designed to spark imagination, creativity, and connection.
1pm
6 - 10yrs
1pm
6 - 10yrs
Kiddos will enjoy a themed story time paired with playful yoga and movement activities designed to spark imagination, creativity, and connection.
A 45 minute parent/child class designed to foster connection, cultivate joy, and introduce Mindfulness to the littlest Yogis. Ideal for Toddlers (1-3yrs), with instruction and guidance provided for children and their caregivers.
A 45 minute independent class for preschoolers (ages 3-5yrs). Caregivers are welcome to remain in the practice space or sit off in the waiting space. Class instruction and guidance is geared toward the children as they incorporate their imaginations to foster connection, cultivate joy, and move with Mindfulness.
A 60 minute class for elementary age children (6-10yrs). While embracing the natural curiosity and imagination, participants will be invited to explore Mindfulness & Yoga Movement while cultivating connection and kindness for all.
A 60 minute class for tweens (9-12yrs). As kids become more self aware, Yoga can support them in developing a healthy mindset around their inner and outer experiences. Participants will practice Yoga movement, Breath Awareness, and how to apply these tools in everyday environments.
Personal Client & Workshop Offerings, contact Kelsey
hey@myearthdarling.com
Follow on IG: @earthdarlingyoga
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